We’re Here For You

ADDRESS

420 – 3771 Jacombs Rd
Richmond V6V 2L9

CONTACT

E: maria@tribefit.ca
P: (778) 858-7473

OUR SOCIALS

@tribefitnessyvr

‼️ How to Fix Bad Posture! ‼️ TWO EXERCISE

‼️ How to Fix Bad Posture! ‼️ TWO EXERCISES to realign those slouchy shoulders

If you do one of the following…

💔 Sit all day at a desk for work

💔 Sit in a car for long periods of time

💔 Lounge on the sofa or in bed watching Netflix and prime

💔 Stay inactive for hours a day

That stiffness and pain in your back and shoulders needs attention!

Over time, the body becomes accustomed to static positions like hunching at a computer or slouching on a sofa, which can lead to injuries and muscle strains

MOVEMENT is the cure - strengthening the body in a balanced and harmonious way, so it can last you for decades to come… while looking lean and fit!

DM to book a free trial class with us to get your fitness journey started! 🙌🏼

- www.tribefit.ca -

#movementismedicine #fitnesstraining #richmondbc #yvrfitness #vancouverfitnesstrainer #posturalexercises

Always focused on the COMEBACK here at Tribe, not

Always focused on the COMEBACK here at Tribe, not the setback! 💥💪🏼

We can trust life to throw us curveballs and lemons again and again, in the shape of sicknesses, family events, pregnancies, you name it

We can ask for life to get easier, but that will probably never happen - plus we won’t grow that way

What we want to ask for and work towards is for US TO GET STRONGER 💯

And it’s much easier to get stronger when you have a supportive fam around you to cheer you on and motivate you!

❗️ NEW LOWERED RATES ❗️check Highlights for current package options

- www.tribefit.ca -

#workoutmotivation #fitfam #femalefitness #fitnesstrainer #fitnesstraining #groupclasses #weightloss #bodyrecompositition #richmondbc

HAPPY LONG WEEKEND!! 💥🧡 #sweatcrew Another

HAPPY LONG WEEKEND!! 💥🧡 #sweatcrew

Another full tilt total body +HIIT class DONE ☑️

So proud of all our clients, everyone has made progress this year 💪🏼

One girl here has improved her diabetes markers, another now has dropped 14 lbs and improved her PCOS symptoms, and also eliminated the chronic low back pain that’s plagued her for years

Another is finally building the body of her dreams after decades of disappointment, and two have scoliosis and are strengthening their back to achieve symmetry

Ps. Did you know we now have CHEAPER RATES? Check out our IG highlights for new rates and class schedule! Let’s get your fitness transformation started! ⭐️

- www.tribefit.ca -

#femalefitness #womensupportingwomen #fitmom #strongwomen #progressnotperfection #richmondbc

Celebrating Wayne’s 2 yr journey with the Tribe!

Celebrating Wayne’s 2 yr journey with the Tribe! 💪🏼

High achievers know the importance of a HEALTHY BODY to keep a SHARP MIND and HIGH ENERGY 🔥

So far Wayne’s dropped 11 lbs and 7% BF for greater muscle mass and noticeable definition, while also significantly improving his posture

Our PT team’s varied expertise are a wicked combo in delivering results for our clients!

💥 Coach Henry is skilled in joint realignment, mobility, advanced athletics, and proper form and technique in bodybuilding

💥 Coach Sophie is skilled at fat loss, bodybuilding and sculpting, and ensuring rep tempo is deliberate and effective

💥 Head Coach Maria is skilled at hybrid programming of bodybuilding x explosive/power training, fat loss, postural correction, back/core strengthening, and fixing pelvic tilt for pain-free alignment

If you have fat loss goals and want to sustainably improve your fitness for the long haul, shoot us a DM to try out a class! We may be your new FIT FAM 🤍

*NEW LOWER RATES - see IG highlight for deets*

- www.tribefit.ca -

#happyfriday #fridaymotivation #fatlosstransformation #bodyrecomposition #weightloss #transformation #richmondbc #vancouverfitness #fitnesstrainers #groupclasses