#420 3771 Jacombs Rd, Richmond • am + pm classes • all beginners welcome • female friendly • free parking • non-discriminatory • 5/5 reviews
We bring THE WEIGHTS. Just bring yourself
Can you imagine…
Vibrant energy that lasts the entire day. Lean legs, perky butt, toned core, feeling healthy and energized.
Learn how to weight train intelligently. You can lose fat and build a lean physique you’re proud of!
Come experience why our community have been giving us 5/5 reviews since 2014.
I just wanted to say thank you for always pushing me (us!) in the classes. I’m not sure I would ever find the motivation to do anything as much myself. Just feeling like today was hard, but you kept us going with genuine positivity. EMILY
Training with you provided both a release for negative energy and was an appointment I looked forward to, always a bright spot in my week! Your positivism and energy are infectious, so thanks for all you have done for me in 2019. RYAN
Altho it’s only been 3 weeks, I can tell some obv changes in my body! My energy level has been up, and me being active during the day was great!!! I LOVE IT! Might as well give it longer commitment to push myself more! CISSY
I’m grateful for Maria. We have a meaningful conversation every time we see each other and it’s the only push I need to go to each session. I know she really listens and genuinely cares about each of us. IVY
Why We Love
What We Do
newbie drops 8% bf in 48 weeks
mom of 2 stays under 20% bf
45 yo dad of 2 returns to hockey
- ✓Much more affordable than 1:1 training
- ✓Innovative fitness trainers who care
- ✓Effective hybrid weight training
- ✓Expert lifestyle and nutrition guidance
- ✓Solutions for all fat loss goals
We Rule At
- ✓Designing tailored training programs
- ✓Being accommodating and flexible
- ✓Helping busy people get lean
- ✓Making everyone feel welcome
- ✓Creating exciting workouts daily
YOUR GOALS ARE OUR GOALS
Our top-notch fat loss and bodybuilding methods help our Tribe create their dream bodies.
Experience long-term weight loss with a team of passionate certified trainers who keep improving at the craft.
Take advantage of our bodybuilding expertise and over 25 years of training at the gym combined.
Our toolbox includes weight training, physique sculpting, HIIT, athletic conditioning, fat loss, weight loss, body recomposition, postural correction, and MORE.
Let’s help YOU get healthy and feel empowered again. Make 2022 your year!