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personal training Richmond

personal trainer richmond

@tribefitvan

🔥 TRIBE TRANSFORMATION!! 🔥 A lot of ppl say

🔥 TRIBE TRANSFORMATION!! 🔥

A lot of ppl say they want something but never do the work to make it happen. Avneet is one of those rare go-getters who takes guidance seriously, establishes a new healthy routine, and give it 110% both in and outside of class. She’s kept up 5 workouts a week this entire time!! 🤯

After only SIX months, Avneet shed over 16% body fat and looks and acts like a completely different person! She has so much confidence now and moves so comfortably in her own skin. I cannot be prouder of her 💗

Her wins from Sept 28, 2020:
• lost 2.5-2.75 inches off the waist
• went from 43.5% down to 27% BF
• lost 10 lbs
• lifts serious weight in her deadlifts, squats, and hip thrusts
• now can perform lunges, rows, burpees, and many other exercises perfectly
• now has a radiant, glowing complexion
• released herself from toxic patterns and people
• has the knowledge and confidence to train on her own
• has way straighter posture
• has a booty! 🍑

It doesn’t matter if you’re 20 or 50 - the gym can be your best set of tools for a total transformation!! ✨

Find us in Richmond and check out our other amazing client stories! 👉🏼 TRIBEFIT.CA

You never know what you’re capable until you TRY

You never know what you’re capable until you TRY 💯 check out Rita on these Decline Alternating Renegade Rows! They strengthen the inner core, triceps, shoulders and wrists, quads and back!

Rita started just end of Feb and already says her chronic low back pain is almost all gone! She had resorted to doing yoga at home for her back pain before deciding to shoot us an email

Now she is SO much stronger and looks more coordinated and defined already!

Weights don’t have to be intimidating- they can be the key to unlocking your body’s potential! 🔑

Check out our client success stories and testimonials since 2014 😘👇🏼

TRIBEFIT.CA

CLIENT 24 DAY TRANSFORMATION!! ✨ Mohit signed u

CLIENT 24 DAY TRANSFORMATION!! ✨

Mohit signed up for fitness coaching Feb 15 and got measured for the 2nd time last Friday Mar 12

In less than 4 weeks, Moe dropped from 17.4% body fat down to 12%, a 5% reduction. His weight also went down almost 3 pounds! That means a drop of over 10 lbs of fatty tissue combined with a hypertrophic gain of over 7 lbs of lean muscle mass... In just a little over 3 weeks!! So much can be accomplished once we start!

Come find us for Richmond’s top in person weight training at TRIBEFIT.CA! Classes have been filling up fast 💪🏼

DM for online fitness coaching for real, healthy transformation with NO PILLS OR EXTREME DIETS. Limited spots available! 💗

Kickstart your health and fitness journey with Ric

Kickstart your health and fitness journey with Richmond’s top female training team! 💪🏼🌸 here’s 2 of our amazing clients!

Steph (maroon) doing weighted jump squats is a young mom who resumed her workouts several months after giving birth. Thanks to coming an extra class every week, she’s become so much stronger and for the first time ever... has a noticeable booty!! 🍑

It was Mei’s (blue) first day back today - she’s lost strength and cardiovascular endurance from 10 months away, but she still hustled and made it through the entire class! 🙌🏼

It’s not about never falling... it’s about the COMEBACK!! #vancouverfitness

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