LADIES TRIBE

Get back to your “Pre” days. 

Pre-career. Pre-hubby. Pre-baby. Whatever caused your weight to go up and your body to change shape.

It’s time for you to take centre stage in your life again!

I’m grateful for Maria. We have a meaningful conversation every time we see each other and it’s the only push I need to go to each session. I know she really listens and genuinely cares about each of us.” – Ivy

wedding fitness

“Maria takes great care of her clients. She always gives you her 110% and dedicates passion and energy into each workout. Thank you Maria for making me feel and look wedding-ready!” – Cecilia

Tribe Fitness specializes in strengthening and empowering ladies who are:

ENGAGED

You have no time to waste! All eyes will be on you on your wedding day. Let’s make your dream figure a reality so you can float down the aisle proudly.

  • High-intensity weight training for fat loss
  • Strengthen the core and fix poor posture
  • Regular progress checkups
  • Results-focused nutrition guidance
  • 24/7 support and goal-setting strategy

PREGNANT

A healthy baby starts with a healthy mommy. Avoid creating bad habits and putting on the pounds with a tribe of supportive women by your side.

  • Safe and effective full-body strengthening
  • Prevent unnecessary weight gain
  • Regular progress evaluations
  • Receive nutritional guidance
  • 24/7 support and accountability

POST-PARTUM

Baby’s out and you’re back to work. Now what? You need a solution to get back into those pre-baby jeans.

  • Restrengthen your stretched core muscles
  • Build back strength to prevent aches and pains
  • Lose the pregnancy weight safely and permanently
  • Rebuild nourishing eating habits
  • 24/7 support and accountability

Shoot us an email and we’ll take care of you. Your time is precious. Experience the most effective personal training in Richmond and Vancouver!

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