LADIES TRIBE

Get back to your “Pre” days. 

Pre-career. Pre-hubby. Pre-baby – whatever caused your weight to go UP and your sanity to go DOWN.

It’s time for you to take centre stage in your life again!

I’m grateful for Maria. We have a meaningful conversation every time we see each other and it’s the only push I need to go to each session. I know she really listens and genuinely cares about each of us.” – Ivy

wedding fitness

“Maria takes great care of her clients. She always gives you her 110% and dedicates passion and energy into each workout. Thank you Maria for making me feel and look wedding-ready!” – Cecilia

Tribe Fitness specializes in strengthening and empowering ladies who are:

ENGAGED

You have no time to waste! All eyes will be on you on your wedding day. Let’s make your dream figure a reality so you can float down the aisle proudly.

  • High-intensity fat loss and sculpting training 
  • Strengthen the back for regal Bride posture
  • Regular progress checkups to stay focused
  • Results-focused nutrition management
  • 24/7 support and goal-setting strategies

PREGNANT

A healthy baby starts with a healthy mommy. Avoid creating bad habits and putting on the pounds with a tribe of supportive women by your side.

  • Safe and effective total-body focus
  • Prevent weight gain and diastasis recti
  • Regular progress evaluations
  • Proper nutrition to fuel you and baby
  • 24/7 support and accountability

POST-PARTUM

Baby’s out and you’re back to work. Now what? You need a solution to get back into those pre-baby jeans.

  • Fix diastasis recti and restrengthen the core
  • Build back strength to alleviate pain and strain
  • Lose the pregnancy weight safely and permanently
  • Re-establish healthy self-nourishing habits
  • 24/7 support and accountability

Shoot us a quick email and we’ll take care of you. We know your time is precious. Sign up for the most fun, caring, and effective personal training in Metro Vancouver!

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